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On bon ti quinoa ak pwa nan slow cooker

tekla

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Men li wi, ti bagay sinp

2 gode quinoa
2 gode dlo
on ti mamit pwa, nwa, rouj, saw renmen an
1 ti mamit mayi
1 mamit tomat diced
epi res la fe saw vle
mete ti epis
ti sel
ti lay
on kiye lwil
ti poud zonyon

epi kitel mache pou 2-3zed tan, apre baton

kot sak difisil la ?
 

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tekla

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mwen pa bay mezi paske mwen konnen ti medam ayisiene yo le yap fe manje, se pran ponyen sel vide, pran moso lay lague, koupe magi lague, etc...
 

Tilandeng

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mwen pa bay mezi paske mwen konnen ti medam ayisiene yo le yap fe manje, se pran ponyen sel vide, pran moso lay lague, koupe magi lague, etc...
Manje sa map gad laaa, pa fouti gen gou. Wa di manje yo bay lwa. šŸ˜†
 
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